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1. Nutrition and Dietary Supplements Ek Balanced diet ke liye hamain mukhtalif vitamins aur minerals ki zaroorat hoti hai. Vitamin B12 (Cyanocobalamin), Vitamin D, aur Vitamin C hamari immunity aur energy levels ko barkaraar rakhte hain. Iron & Zinc: Khoon ki kami aur quwat-e-mudafiat ke liye Ferrous gluconate aur Zinc nihayat mufeed

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Program formats differ, but most consist of shorter classes paired with functional exercises. These activities assist you utilize Anything you understand and find out how principles operate in actual options. Since the material is sent online, you'll be able to revisit modules as necessary and study at a pace that fits your own private agenda.Devel

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